New here — Day 1 of trying to moderate

Hi everyone. I'm not trying to quit entirely — I just want to get my drinking under control. I've been averaging about 20 drinks a week and I know that's too much. My doctor flagged it at my last checkup. I found ResetPoint and the "no labels, no shame" approach really resonated with me. I'm setting a goal of 7 drinks per week max. Starting the 60-day program today. Any advice for someone just starting out?